Decluttering is a purge of your material things, and by removing items that not longer matter to you, that don’t “spark joy”, you eliminate these mini-stressors from your life. A zen home is a tidy home, and a tidy home is a zen mind. 4. Take a Breather. To be zen is to be mindful and to possess an awareness of the self.Minimalism can allow you to: experience less stress and overwhelm. spend less time cleaning. save more money. reduce environmental waste. rediscover what matters most to you. free up your time. raise children who are smarter, happier, and more creative. and so much more….By Marissa July 11, 2023. Self-care involves nurturing our physical, mental, and emotional well-being through activities that promote personal growth, rejuvenation, and self-love. In today’s fast-paced and demanding world, taking care of ourselves has become more important than ever. One of the problems with self-care is that for people who ...Zen Life Counselling by Nez helped me to clear the clutter in my mind and focus on my life direction and studies. I now have a clear focus and direction and have learned new methods to calm my thoughts and mind. Nez has a way of making you feel completely relaxed and completely open. Thank you, Nez. Your guidance has been priceless."A ZEN LIFE - D.T. Suzuki" is a 77-minute documentary about Daisetz Teitaro Suzuki (1870-1966), credited with introducing Zen Buddhism to the West. D.T. Suzuki had an excellent grasp of written and spoken English, combined with an exhaustive knowledge of Eastern and Western religions and philosophies. He was highly successful at getting ...25+ Free Printables to Declutter, Organize, Clean, Budget, & Plan. By Marissa November 24, 2022. If you’re looking for free printables to help you declutter your home, organize, clean, budget, and plan your life, you’ve come to the right place! Here is a list of 25+ of the best printables and worksheets that can help you get your life in order. Throughout your day of zen, remember to keep a zen attitude. Conclusion. Make your life more zen by prioritizing, concentrating, being more mindful, and following the other tips and strategies explained above. Live your best life by adding zen to your day. Related Posts: 10 Ways to Tame Your Monkey Mind and Stop Mental Chatter; The Art of ... Charlotte Joko Beck, Brenda Beck Hess (Editor) 4.49. 244 ratings25 reviews. Fresh and never-before published talks on the crux of Buddhist practice and how to uncover wonder in your daily life from legendary Zen teacher and bestselling author Charlotte Joko Beck. "As you embrace the suffering of life, the wonder shows up at the same time."Zen Life Story" is an enlightening YouTube channel dedicated to exploring the profound teachings of Zen philosophy and mindfulness. Through inspiring narratives and meditative reflections, this ...25+ Free Printables to Declutter, Organize, Clean, Budget, & Plan. By Marissa November 24, 2022. If you’re looking for free printables to help you declutter your home, organize, clean, budget, and plan your life, you’ve come to the right place! Here is a list of 25+ of the best printables and worksheets that can help you get your life in order.Dec 18, 2012 · Zen has no goal, other than to be present for life, it teaches us to show up for the real thing—the actual experience, devoid of embellishments. Being present means …Dinheiro não é problema, o problema é ficar sem ele 😊Primeiro Canal DO MUNDO a Inaugurar uma Mentoria completa sobre Como Lucrar com Ouro e Prata.Canal Refe...At Zen Life Counselling we believe that bringing a little bit of movement enriches the Counselling session, especially for teenagers. We find that our clients are naturally drawn to being outside. 17 Ogilvie Road, Suite 22, Mount Pleasant; Mon - Fri 9:00am - 8:00pm; Sat - Sun 10:00am to 5:30pm; You’ll be tempted to move away from the one thing, but you’ve committed yourself. So you turn towards it. And you focus. You feel like turning away, but you’re committed. You breathe. Maybe you get up and stretch. Then you come back to focus. This is training in pristine focus. And you get better at it with practice. Log In. Forgot Account?4 The most famous Zen quotes. 4.1 Zen quotes about life; 4.2 Zen quotes about mindfulness; 4.3 Zen quotes about peace; 4.4 Zen quotes about self-development; 4.5 Zen quotes about success; 4.6 Zen quotes about relationships; 4.7 Zen quotes about impermanence; 5 Final Thoughts on the best Zen quotes. 5.1 Was this helpful? Throughout your day of zen, remember to keep a zen attitude. Conclusion. Make your life more zen by prioritizing, concentrating, being more mindful, and following the other tips and strategies explained above. Live your best life by adding zen to your day. Related Posts: 10 Ways to Tame Your Monkey Mind and Stop Mental Chatter; The Art of ... In the Zen monastery, life is entirely organized around sitting in the meditation hall. But zazen is also understood to be something more than this sitting. It is conceived of as a state of mind or being that extends into all activities. Work is zazen; eating is zazen; sleeping, walking, standing, going to the toilet — all are zazen practice.Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from lost loved ones -- and $25,000 of debt -- to my name. Now, I have a beautiful home ...Yoga in Queen Creek. Welcome to ZenLife Center for Healing, where health for your body and mind is important to your well-being. Call ZenLife at (480) 294-4337!DT Suzuki (1870-1966) – Japan's foremost Zen authority – maintained that Japanese gardens express the spirit of Zen. Puzzled by these conflicting accounts, and driven by a Western obsession ...Zen Life Solutions, LLC. 4411 E Sunshine, Suite D Springfield, MO 65809 . T 417-838-6703 E [email protected] are 26 simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life. Zen: A – Z. Ajari is a Japanese term of respect for Zen masters, meaning “one who knows and teaches the rules.” Bodhisattva is someone who helps others find enlightenment through …Zen philosophy is known for its calming and mindful approach to life. Zen quotes are a great way to bring peace and tranquility into your life. Here are 65 Zen quotes that are designed to help calm your mind and bring you inner peace. Quotes on Mindfulness. Mindfulness is the practice of being present and fully engaged in the moment.Mar 8, 2021 · Here are 26 simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life. Zen: A – Z. Ajari is a Japanese term of respect for Zen masters, meaning “one who knows and teaches the rules.” Bodhisattva is someone who helps others find enlightenment through Zen ... Bid farewell to the agony of inflammation with every slumber. The ZenLife™ Grounding Sheet is your perpetual ally against discomfort, employing the Earth’s latent healing energy to reduce pain and promote healing. It’s not just sleep; it’s a nightly therapy session for your body's aches, giving you back your days by reclaiming your nights. Un texte d'enseignement du maître Roland Yuno Rech. " Zen is often characterized as the religion of everyday life. For many people, everyday life is perceived as a succession of restrictive and boring activities that makes us think that real life exists somewhere else. The spiritual Way is sometimes sought as something beyond everyday life. Zen Life Fitness and Wellness Collective, Tustin, California. 1 like · 1 talking about this. Elevate mind, body, soul with Zen Life Collective: fitness classes & workshops.A Zen Life of Buddha, by Rafe Martin ISBN 978-1-896559-89-6 / 80 pages, 5.83 x 8.27 / October 2022 Now also available as an e-book from your favorite online bookseller / ISBN 978-1-998248-01-8 Zen Buddhism begins with the Buddha’s enlightenment. While the word, “enlightenment” suggests there is something you get and A History. Part One: India and China: "Zen (Chin. Ch'an, an abbreviation of ch'an-na, which transliterates the Sanskrit Dhyāna (Devanagari: ध्यान) or its Pali cognate Jhāna (Sanskrit; Pāli झान), terms meaning "meditation") is the name of a Mahāyāna Buddhist school of meditation originating in China. Apr 5, 2023 · Wise people focus on what they control. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Bruce Lee. The less you try to impress, the more peaceful you can be. Everyday Zen’s mission is to bring the Zen attitude and spirit to the world in a variety of settings, traditional and nontraditional.”. It goes on, “Everyday Zen is a people centered community. It has no location, and all that it does, it does in the spirit of collaboration and friendship, and in the faith that all of us want and need to ...A discount as great as 75% OFF is very hard to come by. The Zen Life provides Enjoy up to 75% discount on Mini Buddha Statues Multicolored at The Zen Life in April. Promotions are valid now. With Enjoy up to 75% discount on Mini Buddha Statues Multicolored at The Zen Life, you can reduce your payables by around $30.42. 25+ Free Printables to Declutter, Organize, Clean, Budget, & Plan. By Marissa November 24, 2022. If you’re looking for free printables to help you declutter your home, organize, clean, budget, and plan your life, you’ve come to the right place! Here is a list of 25+ of the best printables and worksheets that can help you get your life in order. Leading a Zen lifestyle encourages forgiveness and letting go of resentment. By releasing grudges, you can free yourself from negative emotions and find inner peace. Don’t Overthink: Overthinking can lead to stress and anxiety, and can prevent you from finding inner peace.Instead the Zen LIfe encourages mindfulness and being in the …Ready, set, zen. Center your creativity and design your own home and restaurant, or challenge yourself to an enticing word game. ZenLife’s entertaining portfolio has something fun for everyone. Our Games. My Home. Support. Word Connect. Support. Pro des Mots. Support. Colorbox. Support. Word Sea. Support. Yummy Cubes. Support. Cooking …Zen Lifestore is a boutique and cafe that specializes Chinese traditional artcrafts, self-owned brands, high-end hand painted porcelain, fragrant oil diffusers, jewelry, light fixtures candles and furniture and other gifts. They also offer gift packing and worldwide express services.May 29, 2017 · 5. Zen Believes The Meaning Of Life Is To Be Alive. Alan Watts was a British philosopher who was introduced to Zen in 1936 when he attended a conference where D. T. Suzuki spoke. Suzuki, a Japanese author, singlehandedly influenced the spreading of Zen in the West. And ever since that moment, Watts (21 years old at the time) was fascinated with ... 25+ Free Printables to Declutter, Organize, Clean, Budget, & Plan. By Marissa November 24, 2022. If you’re looking for free printables to help you declutter your home, organize, clean, budget, and plan your life, you’ve come to the right place! Here is a list of 25+ of the best printables and worksheets that can help you get your life in order. A History. Part One: India and China: "Zen (Chin. Ch'an, an abbreviation of ch'an-na, which transliterates the Sanskrit Dhyāna (Devanagari: ध्यान) or its Pali cognate Jhāna (Sanskrit; Pāli झान), terms meaning "meditation") is the name of a Mahāyāna Buddhist school of meditation originating in China. 5. A happier marriage. This is one of the benefits of minimalism that was so unexpected and yet oh-so-amazing to experience in our own life. A study done by the American Psychological Association found that married couples who live in clutter-free homes had higher levels of marital satisfaction.Mar 1, 2001 · In this talk, Zoketsu describes key attitudes and practices for studying and practicing Zen as in a committed way within the matrix of everyday life. The mission statement of my organization, The Everyday Zen Foundation, says, “We believe in the possibility of engaged renunciation: being in the world but not of it, living a fully committed ... Mar 8, 2021 · Here are 26 simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life. Zen: A – Z. Ajari is a Japanese term of respect for Zen masters, meaning “one who knows and teaches the rules.” Bodhisattva is someone who helps others find enlightenment through Zen ... 25+ Free Printables to Declutter, Organize, Clean, Budget, & Plan. By Marissa November 24, 2022. If you’re looking for free printables to help you declutter your home, organize, clean, budget, and plan your life, you’ve come to the right place! Here is a list of 25+ of the best printables and worksheets that can help you get your life in order.Opens external website in a new window. Hi there, I'm Marissa and I want to welcome you to my A to Zen Life Shop! Here you will find amazing printables to help you live a richer and better life with less. Find the best minimalist calendars, budgeting printables, money challenge printables, no spend printables, and more!Dec 1, 2022 · Zen Quotes on Death. “If a warrior is not unattached to life and death, he will be of no use whatsoever.”. – Yamamoto Tsunetomo. “Forget the years, forget distinctions. Leap into the boundless and make it your home.”. – Zhuangzi. “Peace of mind is that mental condition in which you have accepted the worst.”. Jan 16, 2018 · Take those deep breaths. 7. Meditate. Meditation is the antidote to all the poison of your life. It is the nourishment of your authentic nature. — Bhagwan Shree Rajneesh. These last 3 zen habits are all of the same realms of reconnecting— to the world, to the present moment, and to your soul. Of course, meditation is a zen habit. You, most ... DT Suzuki (1870-1966) – Japan's foremost Zen authority – maintained that Japanese gardens express the spirit of Zen. Puzzled by these conflicting accounts, and driven by a Western obsession ..."A ZEN LIFE - D.T. Suzuki" is a 77-minute documentary about Daisetz Teitaro Suzuki (1870-1966), credited with introducing Zen Buddhism to the West. D.T. Suzuki had an excellent grasp of written and spoken English, combined with an exhaustive knowledge of Eastern and Western religions and philosophies. He was highly successful at getting ... ZenLife.bg предлага една необикновена колекция от естествени кристали за онези, които обичат да живеят в едно със законите на Природата. ⭐ Jan 7, 2021 · The first step toward finding zen in your everyday life is to plan your days intentionally. Many of us arrive at work, look at the tasks that lie ahead, and hastily draft a to-do list. Intentional planning is the opposite. Successful scheduling starts the night before. Before going to bed, create a new to-do list. On the everyday level, Zen trains the mind to achieve calmness. Meditators are also able to reflect with better focus and more creativity. Improved physical health is another benefit: people who practice zazen report lower blood pressure, reduced anxiety and stress, better immune systems, more restorative sleep, and other improvements.Create a life of focus, purpose and mindfulness, using this training program. The course includes a series of short instructional videos from Leo Babauta, split into four weekly modules, as well as recommended practice sessions to form the habit. Mindful focus 2.0 is now part of the Fearless Living Academy.Shop Zen Life's Phyto Health's Exclusive PCR Rich Hemp Oil Products. Visit us to find your healthiest you! Visit Us. Who Are we. Why Phyto Health. Our natural genetic strains of phytocannabinoid rich hemp are grown in the USA under strict guidelines using only 100% organic farming practices.Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from lost loved ones -- and $25,000 of debt -- to my name. Now, I have a beautiful home ...Zen Quotes on Death. “If a warrior is not unattached to life and death, he will be of no use whatsoever.”. – Yamamoto Tsunetomo. “Forget the years, forget distinctions. Leap into the boundless and make it your home.”. – Zhuangzi. “Peace of mind is that mental condition in which you have accepted the worst.”.Nov 23, 2023 · Throughout exploring what it means to be Zen, we’ve uncovered how it profoundly influences our thinking, perception of life, and, consequently, our actions. …A discount as great as 75% OFF is very hard to come by. The Zen Life provides Enjoy up to 75% discount on Mini Buddha Statues Multicolored at The Zen Life in April. Promotions are valid now. With Enjoy up to 75% discount on Mini Buddha Statues Multicolored at The Zen Life, you can reduce your payables by around $30.42.Directions to Our Meriden, CT Marijuana Dispensary. Finding us is easy! Our dispensary is conveniently located at 1371 E. Main St. in suite 7. Experience top of the line medical and recreational cannabis products at Zen Leaf – your go-to destination for all your cannabis needs in Meriden, CT!Opens external website in a new window. Hi there, I'm Marissa and I want to welcome you to my A to Zen Life Shop! Here you will find amazing printables to help you live a richer and better life with less. Find the best minimalist calendars, budgeting printables, money challenge printables, no spend printables, and more!Zen Life Solutions, LLC. 4411 E Sunshine, Suite D Springfield, MO 65809 . T 417-838-6703 E [email protected] Joko Beck, Brenda Beck Hess (Editor) 4.49. 244 ratings25 reviews. Fresh and never-before published talks on the crux of Buddhist practice and how to uncover wonder in your daily life from legendary Zen teacher and bestselling author Charlotte Joko Beck. "As you embrace the suffering of life, the wonder shows up at the same time.Japanese Zen Buddhist Philosophy. First published Wed Jun 28, 2006; substantive revision Thu Mar 7, 2024. Zen, like the other forms of Buddhism, aims at the perfection or realization of personhood. To this end, sitting meditation called “ za-zen ” (坐禅) is a foundational method of prāxis across the various schools of this Buddha-Way ... Providing You with Support Care at your Home. Zen Life Care Services is here for you when you and your loved ones are in need of personal care services. We provide private, convenient, in-home care when you need it most. With a range of services to help you live life on your own terms; Our dedicated staff will provide personal, compassionate ... Yoga in Queen Creek. Welcome to ZenLife Center for Healing, where health for your body and mind is important to your well-being. Call ZenLife at (480) 294-4337!Jun 29, 2020 · Learn how to practice zen, a feeling of peace, oneness, and enlightenment, in your daily routine. Discover 10 simple ways to slow down, breathe, laugh, and be mindful of the present moment. Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from lost loved ones -- and $25,000 of debt -- to my name. Now, I have a beautiful home ...Directions to Our Gilbert, AZ Marijuana Dispensary. Finding us is easy! Our dispensary is conveniently located at 5409 S Power Rd., Mesa, AZ 85212. Experience top of the line medical and recreational cannabis products at Zen Leaf – your go-to destination for all your cannabis needs in Gilbert, AZ!Jan 5, 2017 · Zen Master Seung Sahn once said, “Human life has no meaning, no reason and no choice, but we have our practice to help us understand our true self. Then, we can change no meaning to Great Meaning, which means Great Love. We can change no reason to Great Reason, which means Great Compassion. Finally, we can change no choice to Great Choice ... Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from lost loved ones -- and $25,000 of debt -- to my name. Now, I have a beautiful home ...Zen is a practice that helps man to penetrate to his true self through zazen (thought/meditation) and to vitalize this self in daily life. To live The Zen Life means to …The Zen Habits Handbook for Life. 20. A 12-Step Program to Eating Healthier Than Ever Before. 17. 20 Things I Wish I Had Known When Starting Out in Life. 13. 10 Tips for Life’s Greatest Challenge: Love Thy Enemy. 13. The 10 Biggest Influences on Zen Habits. 10. 7 Steps to Turn Your Self-Improvement Desires Into Reality. 7.A to Zen Life. @AtoZenLife ‧. 306K subscribers ‧ 182 videos. Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from …Zen and the Art of Motorcycle Maintenance: An Inquiry into Values is a book by Robert M. Pirsig first published in 1974. It is a work of fictionalized autobiography and the first of Pirsig's texts in which he discusses his concept of Quality.. The title is an apparent play on the title of the 1948 book Zen in the Art of Archery by Eugen Herrigel.In its introduction, …"Performing Mind, Writing Meditation: Dogen's Fukanzazengi as Zen Calligraphy" Ars Orientalis 46 (Fall 2016): 173-197. Charlotte Eubanks This article offers an extended visual analysis of the Zen master Dōgen’s (1200-1253) Universally Recommended Instructions for Zazen, arguing that Dōgen’s calligraphy is a carefully orchestrated performance.Opens external website in a new window. Hi there, I'm Marissa and I want to welcome you to my A to Zen Life Shop! Here you will find amazing printables to help you live a richer and better life with less. Find the best minimalist calendars, budgeting printables, money challenge printables, no spend printables, and more!Zen Life Spa. · October 12, 2023 ·. Spoil yourself with one of those fancy Japanese Head Spa treatments that you've been seeing all over TikTok! Our new HALO scalp treatment is only $125. OR you can add a HALO scalp treatment to any facial for only $105 plus the cost of the facial! (New Client facials are $45)Zen Life Spa, Lincoln, Nebraska. 1,250 likes · 4 talking about this · 37 were here. I specialize in helping people with their skin with natural products and gentle techniques! Skin Care. Zen Life Spa, Lincoln, Nebraska. 1,250 likes · 4 talking about this · 37 were here. ...Zenco tabletop vape normalizes social consumption utilizing glasses to share. Decor Friendly. A tabletop vape that has a elegant design and fits any decor. We Ship Super-Fast! The Zenco Life. Encounter vaporization like never before with the one-of-a-kind Zenco table top experience. Mix and match different glassware for all your consumption ...90面までに3回くらいしか出ないしコンテも出来ますが、Zen Lifeみたいにクリア扱いにならないので注意してください。 おわりに. 以上、Zen Lifeのポイ活解説でした。 タイパは良くありませんが、クセになってついつい続けてしまう面白さはあります。ZENLIFE CENTER FOR HEALING. 21820 S. Ellsworth Rd. #103. Queen Creek, AZ 85142. CALL US AT 480-294-4337.Dinheiro não é problema, o problema é ficar sem ele 😊Primeiro Canal DO MUNDO a Inaugurar uma Mentoria completa sobre Como Lucrar com Ouro e Prata.Canal Refe...By Marissa July 11, 2023. Self-care involves nurturing our physical, mental, and emotional well-being through activities that promote personal growth, rejuvenation, and self-love. In today’s fast-paced and demanding world, taking care of ourselves has become more important than ever. One of the problems with self-care is that for people who ...Zen Lifestore is a boutique and cafe that specializes Chinese traditional artcrafts, self-owned brands, high-end hand painted porcelain, fragrant oil diffusers, jewelry, light fixtures candles and furniture and other gifts. They also offer gift packing and worldwide express services. Zen Life is a meditative game which combines tile matching genre with match-3 mechanics. As a tile-matching mahjong game, it provides challenging puzzles with a varying degree of difficulty. Beautifully drawn tiles are matched on the board on top of a gorgeous Zen background. Zen games have never been so high quality with Zen color and free ...
[ Julian Pollman] Before you go to bed, write down only 3 things that you want to do the following day. This is how to prioritize. [ Ziba] Do the most important task first thing in the …. Ali reviews
YOUR ZEN LIFE. We want to connect with you, please enter your name and email below, it is time to take our community to another level... Love, Teresa - Daniel - Mark. Submit. Blank Page: Subscribe ©2020 by Your Zen Life.Marissa | A to Zen Life. 🐦 JOIN THE DECLUTTER COURSE WAITLIST [COMING SOON] 👋 JOIN ME ON YOUTUBE [285K+] 🌱 SHOP MY PRINTABLES. 💖 SHOP HOME & FAVORITES. FREE 10-PAGE DECLUTTER CHECKLIST [PRINTABLE PDF] 💰 FREE BUDGET PLANNER [PRINTABLE PDF] 💻 LATEST ON THE BLOG. Create your Linktree.Zen Life Counselling by Nez helped me to clear the clutter in my mind and focus on my life direction and studies. I now have a clear focus and direction and have learned new methods to calm my thoughts and mind. Nez has a way of making you feel completely relaxed and completely open. Thank you, Nez. Your guidance has been priceless."Zen Life Story" is an enlightening YouTube channel dedicated to exploring the profound teachings of Zen philosophy and mindfulness. Through inspiring narratives and …Zazen, or Zen, is a form of sitting meditation. It evolved from the 463 BC teaching of Buddha, and in the 19th century, people from the Himalayas brought Zazen meditation to the West. In the West ... ZenLife.bg предлага една необикновена колекция от естествени кристали за онези, които обичат да живеят в едно със законите на Природата. ⭐ No matter if you’re decluttering an entire room or just tackling your wardrobe, pulling out your favorites first will help you notice what you really love, use, and need and let go of the rest. 3. Value yourself more than your stuff. One of the most important decluttering rules is to value yourself more than your stuff.We are located at 9120 W Post Rd Suite 103, Las Vegas, NV, 89148 where our location offers easy access and ample parking for a stress-free visit. Check out Zen Leaf in Las Vegas, NV to discover a diverse selection of medical and recreational cannabis products, expert guidance from our cannabis advisors, and a welcoming atmosphere for all users!Dec 18, 2012 · Zen has no goal, other than to be present for life, it teaches us to show up for the real thing—the actual experience, devoid of embellishments. Being present means …Jun 4, 2020 · In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to …ZenLife Center for Healing. Family owned and operated, ZenLife Center for Healing is dedicated to providing tools and techniques for lasting inner healing and self-awareness by recognizing the Divinity within You. We do this by offering the best Yoga, Reiki, meditation, sound healing, private sessions for Hypnosis, Rapid Eye Technology, Tibetan ...The Complete Healing Package -Meditation, Qigong and Tai Chi Course! Heal Yourself & Increase Your Intuition. This site is dedicated to you Living A Zen Life, Heal Anxiety, & Finding JOY. My courses are designed to align with authentic Chinese teachings. Invest in your Health & Body with Chinese Exercise. Let Me Show You How To Heal Mind, Body ...Zen Life Massage Therapy was created BY women, FOR women. Our mission is to help our clients achieve optimal health and wellness through the healing power of massage. We believe that regular massage can improve your overall well-being and enhance your overall quality of life. Our practice provides a safe, nurturing and relaxing space for healing..